Hi, I’m Ashley.
I am glad that you have found your way here. For years I have worked to help people overcome and heal from trauma and eating disorders. I hope to share with you what I have learned from having the privilege of working with so many people in this span of time. Whether through therapy, coaching, courses, or free resources, I hope you are able to take something away today.
You can change. Being open to the possibility is the first step.
